So I have been really slacking on blog entry’s, 7 cross races into the season and this is maybe the second entry. This season so far I have proven I am not in cross shape. This is several different types of shape, and I am not referring to square or round. The shapes I am referring to is shapes like, mountain, track, road, crit, and cross. Each discipline requires different types of fitness, and abilities. Cross requires a 30-60 minute all out effort. You can not slow, you can not be weak, you must be near or at your redline for the either race. Do not forget that at the end of the time, you must be able to push yourself beyond your redline and sprint all out until you either finish or blow up and lick your wounds as you cross the finish line.
While I have licked my wounds, I have also finished with some strength left; this post is not about that. This post is about some changes in my thinking.
Some heroes come and go from your life, but if you’re lucky enough you can call some heroes your friends. Recently I was able to travel away to a 3 day race out of state. On this trip I realized my heroes have changed the older I am getting. I have been around cycling enough to run into several pros. Most pros will say hi when you talk to them, but few are willing to hold a conversation with you. Cyclocross is the one exception to this rule. This year I have been able to talk to many pros, not limited to, Tim Johnson, Todd and Troy Well, Jeremy Powers, and Katie Compton.
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