Friday, January 16, 2009

phase 1 failed

so the diet idea failed... for now. let me explain. i woke up Sunday morning to head out to our training session at Element but a car had decided to park on my chest. as everyone knows when your sick, diets fail.

that means with week has been sleeping, rest, healing, eating, and getting stuff right with school. i have my classes this year, and they look easy. which in theory means more time to train, but with a tuesday and thursday night class i will not be at the track(s) until the school is over. well i will be at the track, just not on race nights.

1 comment:

Doctor Who said...

Buy a big bag of almonds from Trader Joe's (with ingredients that list only almonds and salt - no oils.) Raisins, dried cranberries, pumpkin seeds – mix all this together and eat it when you're hungry. The fats (good kind) and protein in the nuts and seeds will keep you sated, the raisins and cranberries some carbs to give you energy.

The snack of champions, man.